Each coaching package is customized to align with your specific goals and objectives. Whether you are focusing on Life, Health, or Business aspirations, you will be guided to examine your goals through your distinct perspective. Your Health, Life, and Business objectives are intertwined, and any imbalance in one area can impact all aspects of your life. I collaborate with you to restore harmony across all facets of your life.
Packages I Offer
15 Minute Telehealth Consultation
Free
Experience a FREE 15-minute Telehealth session
Get to Know You
Assess if We Are a Good Fit for One Another
1 to 1 Coaching Sessions
$150
- Ideal if You Don’t Want to Make a Financial Commitment
Get Acquainted & Determine Desired Outcomes
Future Sessions Help You Along Your Journey at a Slower Pace
14 Day Cleanse
$497
Experience a 14-day cleanse designed to reset your entire body. This program offers a chance to minimize stimulants in your system, allowing you to explore the optimal way of eating for your specific lifestyle and objectives. Embrace this cleanse as an opportunity to cultivate mindfulness, increase self-awareness, and establish a regular self-care routine.
- Weight Reduction
- Heightened Energy Levels
- A Sense of Lightness and Cleanliness
- Diminished Food Cravings
- Improved Sleep Quality and Skin Clarity
- Enhanced Digestion
- A Brighter Mood Overall
Pre-recorded Videos Sent Out Through Email
Private Facebook Group Where You Can Interact with Other
Members
28 Day Cleanse
$697
Embark on a 28-day cleanse crafted to rejuvenate your entire body. This program provides an opportunity to reduce stimulants in your system, empowering you to discover the best dietary approach for your unique lifestyle and goals. Embrace this cleanse as a chance to foster mindfulness, enhance self-awareness, and establish a consistent self-care regimen.
Weight Management
Increased Energy Levels
- A Feeling of Lightness and Vitality
Reduced Food Cravings
Enhanced Sleep Quality and Skin Clarity
Improved Digestion
- Heightened Overall Well-Being
2 – 90 Minute Group Calls
- 4 – 60 minute One-On-One Coaching Sessions
Private Facebook Group
90 Day Program (Life, Health, Business)
$1800
Welcome to our coaching practice, where we offer a diverse range of personalized 90-day programs designed to elevate your life, health, and business. Our programs are crafted to cater to your unique needs and goals, ensuring a holistic approach to your overall well-being and success.
In our life coaching 90-day program, we will work closely with you to identify and achieve your personal goals, enhance your relationships, and cultivate a more fulfilling life. Through tailored guidance and support, we aim to empower you to unlock your full potential and lead a more purposeful and balanced life.
In our health coaching 90-day program, we focus on optimizing your well-being and vitality. We will collaborate with you to establish healthy habits, improve your nutrition and fitness routines, and enhance your overall wellness. Our goal is to help you achieve sustainable lifestyle changes that lead to long-lasting health benefits.
In our business coaching 90-day program, we partner with you to drive growth and success in your entrepreneurial ventures. From refining your business strategy to enhancing your leadership skills and optimizing your operations, we provide comprehensive support to help you achieve your professional goals and take your business to the next level.
Whether you are looking to transform your life, revitalize your health, or elevate your business, our 90-day coaching programs are designed to inspire, motivate, and empower you every step of the way. Contact us today to embark on a transformative journey towards a brighter and more prosperous future.
- 12 Sessions – Personalized Coaching – 60 minutes Each With Comprehensive Intake Form
- Weekly 15-minute Support Email or Chat Sessions
- Assessment Interview Conducted at the Beginning of the Program
- Mapping of Strategies and Action Plans
- Collaborative Short and Long-term Goal Setting
- Regular Review of Progress and Achievements
- Customized Activities Provided for Completion Between Sessions
- Recording or Detailed Notes on Each Session to Track Progress and Insights
