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  • The Power of Forgiveness: Unlocking Freedom for Yourself and Others
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  • The Importance of Boundaries with Your Adult Children: A Guide for Nurturing Healthy Relationships
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  • Embracing Grace: Overcoming Mom Guilt
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  • The Power of Chewing: Enhancing Digestion, Energy, and Wellness
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  • Finding Balance: Navigating Career, Motherhood, and Personal Well-Being
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  • Embracing Change with Compassion: A Guide to Transforming Your Life
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  • “Faking It Till You Make It”: Navigating the Chaos of Adulting One Step at a Time
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  • Micro Moments of Happiness: The Key to a Great Life
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  • Believing in Yourself: The Key to Unlocking Your Potential
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  • Invoking Lasting Change: A Radical Rethinking of Our Behaviors
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Contact

  • Deirdre Tindall – Certified Health Coach (CHC) & Certified Life Coach (CLC)

  • 860-707-2690

  • YourWellnessCircleLLC@gmail.com

  • yourwellnesscircle.com

About

Your Wellness Circle empowers individuals to thrive through a holistic approach to well-being. Deirdre offers personalized coaching to help clients build their unique “wellness circle” by balancing areas like therapy, fitness, and mindfulness.

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