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  • The Pitfalls of Seeking External Validation: Embracing Your Inner Self
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  • Understanding People-Pleasing: The Hidden Trap That Can Undermine Your Wellness
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  • Habits: The Pathway to Lasting Change
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Contact

  • Deirdre Tindall – Certified Health Coach (CHC) & Certified Life Coach (CLC)

  • 860-707-2690

  • YourWellnessCircleLLC@gmail.com

  • yourwellnesscircle.com

About

Your Wellness Circle empowers individuals to thrive through a holistic approach to well-being. Deirdre offers personalized coaching to help clients build their unique “wellness circle” by balancing areas like therapy, fitness, and mindfulness.

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